5 Reasons Why You Need Self-Defence Lessons

Personal security has never been such a big issue and each and every one of us should take a closer look at how we would deal with a personal attack. Due to the recent recession and the increasing amount of valuable handheld devices we love to use, it looks like the low life’s out there are rubbing their hands with glee. So how do we take control of this situation and avoid the inevitable from happening in the future? Well there is one very important step that any individual can take, and that is by taking self-defence lessons. They have been around for decades and millions of people have benefitted from this change in their lifestyle. Here we look at 5 reasons why you may wish to think a little harder about self-defence and everything that it stands for.

Anyone Can Do It

You needn’t be in peak physical fitness in order to start self-defence lessons, because they can cater for all ages regardless of size, gender or strength. All self-defence systems use one form of Martial Arts or another and styles such as Aikido, Krav Maga and Ju-Jitsu have been developed over thousands of years to allow smaller people to defend themselves. You’ll not have to train for 20 years in order to get something special back in return for your training either.

It’s Not Rocket Science

Whilst it may be true that some forms of Martial Arts are fairly complicated, self-defence is quite the reverse. These systems have been put together using the most effective and easy to learn moves and techniques. You may not have 3 hours day to dedicate to learning self-defence, so the activities that you take part in are straightforward and direct.

Your Confidence Will Soar

It is true that some people simply look like victims and they are the ones more likely to be picked on when walking down the street. By learning an effective self-defence technique, your confidence will take on a new aura and your body language will tell would-be attackers to stay well clear of you. This will also spill over into other parts of your life and your work colleagues and buddies will soon be amazed at your new ‘self’.

It is a Great Stress Reliever

Learning self-defence can be a lot of fun and it is a great way to unwind at the end of a crummy day. You’ll also make new friends and at the end of the class, you’ll be really relaxed. Too many people take their anger home with them after a bad week in the office and your family really deserve something better than this.

Protect Yourself and Your Loved Ones

And now we get to the primary reason for learning self-defence, your own safety. Hopefully you will never be required to use these techniques, but if that need arises, you will be able to step up to the plate and deal with it directly.

Ready To Sign Up?

We are sure that you’ve already made up your mind and hopefully you can spread the good word to your friends and family. We don’t have to take the unfair treatment of bullies and it may be time to stop turning the other cheek!

Author Bio: Nancy Baker is a freelance blogger and an ace creative write with many years of experience writing for top blogs. Nancy has written on a myriad of topics and has written several posts for us.

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